Webinar Recap: How to Build Your Own Stress Management Toolkit
Continuing with our monthly Wellbeing Webinar Series, Sequoia had two of its own Wellbeing Consultants, Shannon Arens- Wellbeing Consultant Manger, ...
Employee Mental Health
Webinar Recap: How Nutrition Impacts Your Work Performance
Continuing with our monthly Wellbeing Webinar Series, Sequoia partnered with Registered Dietitian and Nutrition Director, Samantha McCarthy, MS, RD, on ...
Wellbeing Support Following the Overturn of Roe v. Wade
In light of the overturn of Roe v. Wade, many employers are now considering various options to help support their ...
How Employers Are Caring for Their Employees’ Mental Health During the Pandemic
Nearly two years into the COVID-19 pandemic, new data shows that stress, anxiety, and isolation caused by working from home ...
Colorado Broadens its Prohibition on Gender-Based Discrimination
On May 20, 2021, Colorado Governor Polis signed House Bill 21-1108 (the Act) which expands the categories of protected classes under the ...
One Year of Pandemic: Taking Care of People through Community Collaboration
A year ago, the World Health Organization declared COVID-19 a pandemic, changing billions of lives in ways unimaginable. Two days ...
Let’s Talk (& Support) Mental Health
An estimated 1 in 10 youth live with a diagnosable mental health condition. As part of our commitment to health and wellbeing, ...
Self-Care and Managing Stress During Challenging Societal Events
Recently, we’ve been hearing a lot about a new term – ‘doom-scrolling’. Minute by minute, breaking news outlets spew disturbing ...
[Updated] EEOC Releases Proposed Rules on Employer-Provided Wellness Program Incentives
On January 7, 2021, the Equal Employment Commission (EEOC) released two proposed rules (“Proposed Rules”) that outline what incentives employers can provide ...
Tips for Managing Employee Election Anxiety
The year 2020 has thrown many curveballs at employers and employees alike. Amidst a global pandemic that upended the way we ...
California Requires Insurers to Provide More Extensive Mental Health Coverage
On September 25, 2020, California Governor Gavin Newsom signed into law Senate Bill 855 (SB 855), which requires California insurers to cover more extensive ...
Managing Stress in the Workplace
Workplace stress is a top concern for most employers. Sequoia's 2018-2019 Benchmarking Report shows that burnout and work-life balance is ...