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Sequoia Wellbeing Advisory Resources

Our Wellbeing Advisory Team is helping you take care of the wellbeing of your people all year long.

Wellbeing Advisory Resources

We’ve put together a toolkit each month containing webinar registration links, employee guides, short-blurb and email templates that you can easily share with your employees. Check out the schedule below for upcoming webinars!

Coming Up Next:

Mindfully Nourish Your Body

Wednesday, March 20th 10:00am PT

Join us this month as we explore the harmony between wholesome nutrition and mindful eating practices. Learn the benefits of slowing down and bringing mindfulness to how you cook, prepare food and eat.

Getting the Most Out Of Your Benefits Package

Wednesday, April 17th 10:00am PT

When you receive a job offer, your company is providing more than just your salary. From compensation to healthcare benefits to wellbeing perks, learn how to maximize what is offered to you.

Your Mental Health at Work

Wednesday, May 15th 10:00am PT

This month, you will learn how your work and mental health can affect each other. We’ll share tips and tools you can leverage as coping strategies while interacting with co-workers, teams, and the work you do.

Recordings:

Your 2024 Wellbeing Strategy

Embrace the New Year with empowered intentions on your Wellbeing. This month, we will focus on crafting your personalized 2024 Wellbeing Strategy. Discover practical insights, expert tips, and actionable steps to ensure a year of thriving health and wellbeing aligning with your core values.

Move For Your Health & Wellbeing

Energize your path to wellbeing to explore the transformative power of movement for your health and daily routines. This month, we will learn practical tips and strategies that can help infuse your daily routine with movement to enhance your overall wellbeing.